Unfold through movement, find harmony within

MOUNTAIN RESEST

A PRIVATE ALPINE MOVEMENT & SKI RETREAT

Skiing, Pilates, MINDFULBODY, deep rest and sound — held in the mountains

Join us for a 5-day intimate winter retreat in the Austrian Alps, designed to balance movement and stillness.


This retreat blends skiing with Pilates, yoga, MINDFULBODY and sound healing — creating space to reconnect with your body, reset your nervous system and enjoy winter in a deeply nourishing way.

📍 Thalers Mariandl in Rohrmoos, Schladming

🗓 March 11–15

👥 Limited to 8 guests

💌 Request your spot: yourunfoldclub@gmail.com

A HOLISTIC WINTER EXPERIENCE

This retreat is not about pushing harder or doing more.
It’s about moving with awareness, finding rhythm between activity and rest, and experiencing winter in a grounded, embodied way.

Each day combines time on the mountain with mindful practices indoors — from Pilates and yoga to meditation and sound baths. The small group setting allows for personal guidance, genuine connection and a calm, private atmosphere.

Whether you come for skiing, movement, rest or all of it — you’ll leave feeling more present, restored and connected.

WHAT’S INCLUDED

  • 4 nights accommodation at Thalers Mariandl

  • Daily Pilates, Yoga & MINDFULBODY sessions

  • Restorative Yoga & Meditation

  • Sound Baths & Gong Sessions

  • 3 guided ski lessons

  • Wellness & sauna access

  • Daily breakfast & dinner

  • Small, private group (max. 8 guests)

  • All levels welcome — skiing and movement

LAURA

Sports scientist, reformer Pilates teacher, ski instructor, trauma-sensitive yin yoga teacher, Reiki and gong practitioner.

Laura’s work bridges science, intuition and embodied practice, offering grounding, depth and clarity.

YOUR HOSTS

・

YOUR HOSTS ・

OLIVIA

Certified ski instructor, MINDFULBODY teacher, restorative yoga teacher and sound practitioner.

Olivia creates spaces where movement becomes a tool for awareness, regulation and reconnection — both on and off the mountain.

PRICING

Double room / early bird: 1100€

Double room / regular: 1200€

Single room / early bird: 1300€

Single room / regular: 1400€

Early bird prices are valid until January 11.

Book your spot via yourunfoldclub@gmail.com