Unfold through movement, find harmony within

MOUNTAIN RESEST

A PRIVATE ALPINE MOVEMENT & SKI RETREAT

Skiing, Pilates, MINDFULBODY, deep rest and sound — held in the mountains

Join us for a 5-day intimate winter retreat in the Austrian Alps, designed to balance movement and stillness.


This retreat blends skiing with Pilates, yoga, MINDFULBODY and sound healing — creating space to reconnect with your body, reset your nervous system and enjoy winter in a deeply nourishing way.

📍 Thalers Mariandl in Rohrmoos, Schladming

🗓 March 11–15

👥 Limited to 8 guests

💌 Request your spot: yourunfoldclub@gmail.com

A HOLISTIC WINTER EXPERIENCE

This retreat is not about pushing harder or doing more.
It’s about moving with awareness, finding rhythm between activity and rest, and experiencing winter in a grounded, embodied way.

Each day combines time on the mountain with mindful practices indoors — from Pilates and yoga to meditation and sound baths. The small group setting allows for personal guidance, genuine connection and a calm, private atmosphere.

Whether you come for skiing, movement, rest or all of it — you’ll leave feeling more present, restored and connected.

WHAT’S INCLUDED

  • 4 nights accommodation at Thalers Mariandl

  • Daily Pilates, Yoga & MINDFULBODY sessions

  • Restorative Yoga & Meditation

  • Sound Baths & Gong Sessions

  • 3 guided ski lessons

  • Wellness & sauna access

  • Daily breakfast & dinner

  • Small, private group (max. 8 guests)

  • All levels welcome — skiing and movement

YOUR HOSTS

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YOUR HOSTS ・

LAURA

Sports scientist, reformer Pilates teacher, ski instructor, trauma-sensitive yin yoga teacher, Reiki and gong practitioner.

Laura’s work bridges science, intuition and embodied practice, offering grounding, depth and clarity.

OLIVIA

Certified ski instructor, MINDFULBODY teacher, restorative yoga teacher and sound practitioner.

Olivia creates spaces where movement becomes a tool for awareness, regulation and reconnection — both on and off the mountain.